Articles written by Nicole Van Hoey

Aromatherapy provides myriad options for natural relief of sinus pains. Inhaled essential oils can reduce swelling, improve drainage and prevent infection safely.

Jan 4, 2010 - Nicole Van Hoey

A soft version of the standard abacus provides safety, packability and extra room for small spaces but still teaches children the basics of mathematics.

Jan 3, 2010 - Nicole Van Hoey

Instead of relying on energy drinks or nutritional shakes to provide bursts of energy, select nutritious foods that are made to increase energy and efficiency.

Jan 3, 2010 - Nicole Van Hoey

Winter is the season for frequent, constant coughs. Learn how to identify whether your symptoms are associated with a short-term cold or a more lasting allergy.

Jan 3, 2010 - Nicole Van Hoey

Learning to give nebulized medicine to a child is part instruction and part creativity. Here are some tips to make the situation easier for kids and parents alike.

Oct 13, 2009 - Nicole Van Hoey

Many different foods irritate the painful bladder syndrome known as interstitial cystitis, but a safe and healthful diet can be developed through trial and error.

Sep 24, 2009 - Nicole Van Hoey

A multifocused approach to interstitial cystitis treatment often includes alternative remedies, lifestyle changes and vitamins or other supplements.

Sep 23, 2009 - Nicole Van Hoey

Quality of life for patients with interstitial cystitis increases along with knowledge of the condition and its treatments. Learn about its diagnosis and progression.

Sep 23, 2009 - Nicole Van Hoey

With overloaded schedules and insurance regulations to meet, your doctor is always on the go. Here are five tips to maximize the benefits during limited office visits.

Sep 17, 2009 - Nicole Van Hoey

Probiotics offer potentially enormous health benefits at a seemingly low risk. Learn what types of bacteria provide the protection you need.

Sep 17, 2009 - Nicole Van Hoey

Probiotics use has increased rapidly in adults. Are these good bacteria a safe answer for health problems in kids as well?

Sep 13, 2009 - Nicole Van Hoey

Hobbies like knitting keep fingers and minds nimble but may become difficult as pain from arthritis develops. Learn some tips to keep the needles clicking.

Sep 9, 2009 - Nicole Van Hoey

Splenda is touted as a safe, zero-calorie alternative to sugar. But, does it match up to other sweeteners on safety, and are sweetener health risks really myths?

Sep 7, 2009 - Nicole Van Hoey

Women struggle with weight loss goals that depend on pounds lost. However, the amount and location of fat may be more reflective of health than the number on the scale.

Sep 2, 2009 - Nicole Van Hoey

Despite increased efforts at sun blockage, people of all ages still get burnt in the hot August rays. Learn how to soothe the damaged skin and prevent future burns.

Aug 6, 2009 - Nicole Van Hoey